Are you sick of trauma and pain holding you back and ready to reclaim power in your life?
Online therapy in Florida & Rhode Island
Whether you are a hardworking person trying to cope with anxiety and exhaustion or a Veteran or first responder coping with difficulty sleeping, nightmares, and feeling disconnected from those around you.
This is the place for you.
I’ll help you create a life that feels richer than before. We’ll laugh, cry, and even rage together as you build a path forward that is grounded in science, compassion, and real talk.
I will meet you where you are today and help you uncover patterns and beliefs that are holding you back.
So much of what you are feeling today is a result of what you have experienced in the past.
I am committed to showing up authentically for individuals working on growth and healing from trauma, stress, and mood and anxiety issues. I combine science-backed tools and techniques with compassion, authenticity, and humor to create a space for people to explore and manage difficult emotions, build purpose, and discover empowerment on their healing journey.
My areas of specialty include treatment of PTSD and trauma, working with Veterans and first responders, and Dialectical Behavioral Therapy (DBT). I am dedicated to creating a warm and inclusive environment for your healing and growth. It’s never too late to get help. I’ve worked with hundreds of people to help them lead new lives after struggling with difficult memories and emotions for decades.
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Common Concerns
Reduce symptoms of anxiety, stress, and depression. Together, we’ll work to restore balance and help you feel more in control of your life again.
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PTSD and Trauma
Proven approaches to help you process what happened without being overwhelmed by it. Reclaim your life and find stability again.
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Veterans and First Responders
Support for First Responders and Veterans Facing Trauma, PTSD, and the Weight of Service.
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DBT
Effective approach that helps individuals manage intense emotions, build healthier relationships, and develop coping skills to reduce self-destructive behaviors.
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Health and Wellness
Optimize your health. Support for lifestyle changes including sleep issues and chronic pain.